Resilient Body Wellness

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Resilient Body Wellness

You are Stronger than you think.

Don't let pain be in control.

Let us change "I can't do this" to

"I can't do it...yet"

Who is Resilient Body Wellness For?


If you have joint or muscle pain and have never had Physical Therapy...


If you had Physical Therapy that made you miserable...


If you had Physical Therapy that didn't challenge you...


If you had Physical Therapy where you didn't feel listened to...

...Resilient Body Wellness is for you

Watch below to see how I can help you LIVE again

Let's uncomplicate pain, together

What are others saying about

Resilient Body Wellness

Not afraid anymore!


I love Natalie's positive attitude toward exercise... She really knows her stuff and explains things in analogies that make it easy to understand the concept she is trying to get across

From .5 to 5


Prior to working with Natalie, I had pain after a half mile of running. Afterwards I ran a 5-mile race, pain free, and 5 minutes below my goal time!

More than a PT


Natalie took the time to explain the WHY of each exercise, and how to apply those principles elsewhere. Even without direct supervision I felt comfortable applying the knowledge to progress safely.

1st choice for a PT

Natalie took the time to explain the intended outcomes of each exercise, thoughtfully answered all questions, and demonstrated truly empathetic care. I have had HUGE improvement in my shoulder.

Changed my life

You changed my life. I am still lifting weights every other day and I will never give them up. I graduated from 2 lb to 5 lb. You are my angel. Through you I was able to mend without surgery.

Doing better in their 50s than ever before

I was suffering from terrible shoulder pain, so much so that it hurt to lift a gallon of milk into the fridge or hold my arm out to change the radio station in the car. I was certain I must have some sort of injury that would need surgery. My shoulder feels like new. I even set a lifetime best in the bench press!

My Philosophy

I want you to live on your terms


If you have come across Resilient Body Wellness, likely you are dealing with pain. Whether it is just an annoyance or completely debilitating, you have also likely been told by the medical community, friends, family and nearly everyone that it is just the way it is. I want to help change that mindset. You are RESILIENT!

Who am I?


My name is Natalie, and I am a Doctor of Physical Therapy. I graduated from Michigan Technological University with an undergraduate degree in Exercise Science in 2014. I then went on to receive my Doctor of Physical Therapy degree from Central Michigan University in 2018. I have since found my passion in helping my patients discover truly how amazing our bodies are.

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